Green Tea Extract Capsules - Organic Matcha Green Tea Tablets - Boosted with Turmeric, Acerola Cherry & Black Pepper - 1360MG Complex - Green Tea Supplement - 60 Capsules - UK Made

£39.5
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Green Tea Extract Capsules - Organic Matcha Green Tea Tablets - Boosted with Turmeric, Acerola Cherry & Black Pepper - 1360MG Complex - Green Tea Supplement - 60 Capsules - UK Made

Green Tea Extract Capsules - Organic Matcha Green Tea Tablets - Boosted with Turmeric, Acerola Cherry & Black Pepper - 1360MG Complex - Green Tea Supplement - 60 Capsules - UK Made

RRP: £79.00
Price: £39.5
£39.5 FREE Shipping

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Description

Because different people may have different preferences when it comes to the strength of their drink, and because different brands may recommend a different serving size, it’s best to start with the serving size recommended on the brand of matcha you are using, and then tailor that to your personal taste. Antioxidants in green teas, such as matcha, protect your cells against damage from free radicals. This can help lower inflammation and prevent some chronic health conditions such as heart disease and diabetes. It is not specifically for weight loss but it can help to boost metabolism and energy levels, which, with the right diet and exercise regime can help with the weight loss process.

Baba Y, Inagaki S, Nakagawa S, et al. Effects of daily matcha and caffeine intake on mild acute psychological stress-related cognitive function in middle-aged and older adults: a randomized placebo controlled study. Nutrients. 2021. 13(5):1700. doi: 10.3390%2Fnu13051700 Some scientists say that a high intake of catechins can cause liver problems, although they note that this is unlikely when people consume green tea as food or drink ( 14).

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Green tea and matcha show some promise in reducing your risk of liver disease. A meta-analysis found that drinking green tea could lower your chances of liver cancer. After harvesting, the leaf stems and veins are removed and the remaining parts of the plant are steamed, dried and stone-ground into a fine powder. Summary

The consumption of green teas is thought to have numerous potential health benefits. These include the support of healthy cells, support of the cardiovascular systems and the heart, of blood pressure, a healthy control of blood glucose levels, support of the immune system, and the control of body weight [2]. Weight Control Frontiers in Psychology: “Caffeine enhances memory performance in young adults during their non-optimal time of day.”

Health Benefits of Matcha Powder

You can make traditional matcha tea by sifting 1–2 teaspoons (2–4 grams) of matcha powder into your cup, adding 2 ounces (59 ml) of hot water, and mixing it together with a bamboo whisk. Matcha contains more caffeine than green tea. While some caffeine may be beneficial, too much can have adverse effects, such as increasing the heart rate ( 1, 13). In addition to being a delicious beverage, green tea has been drunk in China and Japan for use in traditional medicines. There is a lot of support in the scientific community for the health benefits of consuming Green tea ( Camellia sinensis) [1]. This has led to an increase in the worldwide consumption of Matcha, and it is now widely enjoyed outside of Eastern Asia. Matcha green tea is Mother Nature's very own, healthy energy booster. Along with its modest amounts of naturally balanced caffeine, it contains a very special, natural amino acid called L-theanine that promotes that alpha wave activity in our brains that fosters a healthy mood and stress balance. Scientific data reveals that the antioxidant capacity of matcha significantly exceeds that of green tea and top superfoods like acai berry, dark chocolate, and goji berries.



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