The vitamin is used in serums for the scalp and there also exist niacinamide shampoos and hair masks. Here is a summary of the main benefits of niacinamide for hair and scalp: The good news is that most skin types get on well with this ingredient, including sensitive skin, and you don't need to worry about avoiding particular skincare ingredients alongside it. 'Niacinamide can work with most other actives and can be layered if it is in more than one product in your routine,' Dr Hextall adds. 'It can be really helpful to include niacinamide if you are using actives such as AHAs, BHAs or Retinoids as it can help to cushion the blow to your skin.

According to a study published in the International Journal of Cosmetic Science, niacinamide can help reduce the appearance of fine lines and wrinkles, as well as spots and hyperpigmentation. It confirmed there are potential benefits to using oral nicotinamide as an alternative approach to managing inflammatory lesions associated with acne vulgaris and acne rosacea. 11Niacinamide isn’t a mystical ingredient created solely for the purpose of beauty products. It’s actually a part of the vitamin B3 molecule (which is also known as niacin). You can either do this by applying it as a standalone product or mixing some into your moisturiser and using it that way. 21 Niacinamide is also used sometimes to help with inflammation – yet another big help for hair. But this combined is why niacinamide is sometimes used to help treat certain skin conditions. Some of these are eczema or simply redness and blotchiness on your skin. However, since niacinamide is so popular for your skin, you can find it in all kinds of other forms. There are niacinamide serums, creams, moisturizers, and a few other things that are all meant to be used topically. Just be sure that it is niacinamide and not niacin, which is not as easily absorbed that way. Most of us have heard of niacinamide. In fact, in this day and age, you’d be hard-pressed to find a beauty brand that doesn’t feature this skin-saving hero in a cleanser or moisturiser.

Niacinamide is a great skincare ingredient for pretty much anyone and everyone. Overall, Paula’s Choice's 10% Niacinamide Booster is our favorite niacinamide product, perfect to use either on its own or mixed in with your go-to serum or moisturizer. Speaking of, the La Roche-Posay Retinol B3 Serum and Glossier Super Pure Niacinamide + Zinc Serum are two of our go-to niacinamide-based serums; the former is great for anti-aging, while the latter for acne-prone skin. It’s also a great idea to seek out the ingredient in an eye cream— First Aid Beauty's Eye Duty Niacinamide Brightening Eye Cream is our go-to in that category, delivering both instant and long-term effects.

The Best Niacinamide Hair Care Routine

Minimizes pore appearance. Keeping skin smooth and moisturized may have a secondary benefit — a natural reduction in pore size over time. By supporting the production of ceramides (natural fats in the skin) niacinamide can also help improve the skin’s barrier, preventing both water loss and stopping potential irritants from getting in. Thanks to its ability to help boost protein synthesis, Niacinamide is thought to encourage the production of Keratin, the main structural component in hair, skin and nails. Niacinamide is a water-soluble nutrient which works in conjunction with natural substances in your skin and hair which is why it is an effective ingredient in skincare and haircare products. It’s also known for treating many skin conditions including eczema and rosacea. It’s a multidimensional super vitamin in the vitamin B family. What is niacin?

Niacinamide is clinically proven to boost your circulation. When we said we recommend niacinamide for hair growth, we weren’t joking! It starts at your scalp, stimulating blood flow to bring more oxygen and nutrients to the hair follicles and gets your hair in the growing groove. You can also combine it with other products too, but make sure you don’t overload your skin with too many different ingredients all at once. Don’t use with: Niacin should not be used with blood thinners, aspirin, blood pressure medications, cholesterol-lowering medications, and diabetes medications. Consult a doctor before adding niacin to your routine. Now, you may hear some people replace the word niacinamide with niacin, but these are not the same thing. There are two slightly different types of Vitamin B3, of which niacinamide and niacin are the two of ones. In this way, these two things are quite similar, but they are still not the same.This one ingredient alone is a skincare staple that’s capable of protecting and repairing skin in so many ways.

There are two cautions of niacinamide that you have to be careful about. On the one hand, too little of this vitamin can cause problems, but so can too much of it. When it comes to too little, there are a few signs of niacinamide deficiency that you can keep an eye out for if you think you are low on it.If you’re wondering whether it’s worth including in your wellness routine, we’ve got everything you need to know below. What is niacinamide? Niacinamide is a very long word, and one that you might not have heard about. However, you probably do actually know what niacinamide is, or at least a little about it. You probably also already know that it is good for your hair. Because of the seemingly endless list of its benefits, Paula explains that vitamin B3 can benefit pretty much all skin types and concerns. Niacinamide also helps ceramide synthesis, which is the glue between protein scales and helps to mend brittle hair. It reinforces hair resistance, thus making it stronger. Read more about its hair-strengthening properties in this PMID study. It also makes for less repairing that your body has to expend itself on, allowing you to have even less stress on your body. This can let your body repair some of the damage that might have already been done, include damage that might have been done by aging.